A Meditation Guide
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
The 38 Ways to Happiness :- Looking After One's Extended Family (4)
The 38 Ways to Happiness. The Fifth Group of Blessings. Blessing Seventeen :- Looking After One's Extended Family.
The 38 Ways to Happiness :- Looking After One's Extended Family (1)
The 38 Ways to Happiness :- Looking After One's Extended Family (2)
The 38 Ways to Happiness :- Looking After One's Extended Family (3)
How to Find Happiness
When your mind comes to an absolute standstill at the center of your body, no thought arises. Then, you will experience the brightness at the center of your body, it is the natural brightness of the pure mind.
Earth Day
Earth Day 22nd April 2016 Cleanse the Mind, Cleanse the World
The 38 Ways to Happiness :- Having done good deeds in one's past (4)
The 38 Ways to Happiness The Second Group of Blessings Blessing Five - Having done good deeds in one's past
What I received from Meditation
I had a strong feeling that I'd gain a lot of benefits from meditation and what I thought was right. From the very first moments I was there, I felt unbelievable joy and did not feel any worries. Being a part of this meditation program has been such an amazing experience.
Basic Meditation Technique Step #5
The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period before meditating softens and broadens our minds.
